I just came from Dr. Los Baños.
The gist of it: We’re both happy that I’m happy, but we think that there will be bumps in the road ahead and I won’t be able to handle it again.
So I’m prescribed Seroquel (quetiapine) 100mg for those times, to take as prn, so that I’ll just sleep the hell away. That’s right. My third antipsychotic. At least it’ll be taken only when I need it. It’s supposed to quell anxiety and just make me sleep till next week, which is good when I’m being paranoid and crying and wanting to hurt myself (which I promised myself I won’t do). He said to warn him beforehand in cases when I think I’m going to have a crisis. So warn him I will. He won’t prescribe me benzodiazepines because he knows my tendency to abuse them, and he knows that I can use them for a suicide attempt, which would be counterproductive.
So that would be the solution to my crisis: sleep.
I just wish I won’t have to resort to it anymore. I wish I’ll be crisis-free from now on. I can do it. I will do it.
I will laugh. I will smile. I will hope. I will do these things. I no longer linger in the darkness. I will emerge proud and victorious from this, no matter what comes my way. No matter what, no matter what. I have to keep telling myself that. Because at the back of my head, I know that there are certain circumstances that will break me again. But I refuse to be broken. I refuse to be broken again. I am investing so much effort into being whole again. I will not be broken again. I will not let anything break me. I hope nothing breaks me again. But I need help here. I know I am not yet strong enough to resist this. Something will sting. I’m so happy at the moment, and there’s no way to go but down. I guess I’m afraid that happiness will be snatched away from me again. Maybe deep down, I’m actually afraid to be happy for this reason.
Already, I can feel my tears starting…
I can feel it, the time will come when my strength will be tested. And I don’t know how I will fare. I will need help. I’ll probably take the Seroquel. But it is not a healthy habit. I do not wish to depend on it. I truly want to heal myself.
As Dr. Los Baños said, “healer, heal thyself.”